Get on the list

Hire Coach Drew

Snag the Meal Prep Guide

Get Started

Contact

The Shop

Meet Drew

INFORMATION

Coaching

Nutrition

Workouts

Navigate

Home

Join the Home Workout Challenge

Maybe you’re sick of seeing those green smoothies on Instagram and wondering how people could seriously drink spinach … 

Perhaps the grocery store sucks you in and spits you out (with pizza rolls and pasta to boot!) … or you’ve had hummus, chips, and wine for dinner 3 times this week.

Or … maybe you’re just ready for a nutrition plan that doesn’t feel like torture.

After all -- you literally have minimal time to meal plan and cook each week. You work hard, and want to spend precious off time just hanging out … but those meal delivery boxes don’t come cheap.

Yeah. I’d say you’re in the right place.

NUTrition

My approach to nutrition is pretty simple: clean eating, easy planning, and a program that you’ll enjoy sticking to (and actually tastes good!)

Want free nutrition planning?

Curious? Give it a test drive. Grab your FREE 5-day challenge, and get yourself some girl- AND guy-tastebud-approved meals and education, so you can whip up dishes that are easy to love (seriously -- everything in TKM meal planning has to be approved by me AND my wife Jenna!).

C’mon and try it out. You’re just one week away from looking (and feeling) a hell of a lot better.

Get My Free Guides!

Your body needs actual FUEL, and I want to teach you how to make healthier options and make real food damn delicious (not booooorrrrringgg!).

What if you could stop feeling so sluggish and bloated, you know, like you’re crashing and needing a Venti coffee ASAP?

When you know how to shop, how to plan, and how to fuel up for your life, you’ll start to see how what you put in your mouth changes how your body feels.

I’ll show you how to start listening to your body and giving it what it needs to perform at it’s best. 

I’ll show you how to start listening to your body and giving it what it needs to perform at it’s best. 

No starving. No taking out all the good stuff. No feeling like you’re about to pass out because you haven’t eaten all day (or still being hungry after dinner).

Proven Nutrition

Proven Nutrition’s products are based on the team’s founding principle of total-body health, every day, for everyone, for life. All of the products are inspired by nature and backed by nutritional science, using only the highest quality and essential ingredients. They never use artificial flavors, colors or sweeteners. In addition, they vacuum seal their products to maintain freshness and nutritional effectiveness. -- Use discount code 'KUTCHER10' to get 10% off.

CHECK IT OUT

TKM APPROVED:

Advocare

Advocare provides innovative nutritional, weight-management and sports performance products. I 100% back these products since I actually use them every single day. This includes things from fish oil, to protein shakes, to the popular Spark energy mix and many more which will align with your healthy lifestyle.

CHECK IT OUT

TKM APPROVED:

Gundry MD

Things from probiotics, prebiotics, polyphenols, nutrients and vitamins to help your digestive system fire at a higher level are all featured in these supplements. We don't always have time to eat the best foods in our diets, but it's awesome to have something as easy as a powder to simply mix with water to get those energy-boosting, gut-healing benefits we all want and need! -- Use discount code 'MAY10' to get 10% off this month.

CHECK IT OUT

TKM APPROVED:

Caveman Foods

Awesome healthy snacks such as jerky, granola bars, and etc. for on-the-go fuel that keeps your nutrition on track. 

CHECK IT OUT

TKM APPROVED:

Caveman Foods

TKM APPROVED:

Awesome healthy snacks such as jerky, granola bars, and etc. for on-the-go fuel that keeps your nutrition on track. 

CHECK IT OUT

Gundry MD

TKM APPROVED:

Things from probiotics, prebiotics, polyphenols, nutrients and vitamins to help your digestive system fire at a higher level are all featured in these supplements. We don't always have time to eat the best foods in our diets, but it's awesome to have something as easy as a powder to simply mix with water to get those energy-boosting, gut-healing benefits we all want and need! -- Use discount code 'MAY10' to get 10% off this month.

CHECK IT OUT

Advocare

TKM APPROVED:

Advocare provides innovative nutritional, weight-management and sports performance products. I 100% back these products since I actually use them every single day. This includes things from fish oil, to protein shakes, to the popular Spark energy mix and many more which will align with your healthy lifestyle.

CHECK IT OUT

Proven Nutrition

TKM APPROVED:

Proven Nutrition’s products are based on the team’s founding principle of total-body health, every day, for everyone, for life. All of the products are inspired by nature and backed by nutritional science, using only the highest quality and essential ingredients. They never use artificial flavors, colors or sweeteners. In addition, they vacuum seal their products to maintain freshness and nutritional effectiveness. -- Use discount code 'KUTCHER10' to get 10% off.

CHECK IT OUT

I’m pretty sure you love scrolling through the squares, so why not follow me for daily tips, motivation, and at home workouts to test out!

@kickingitwithkutch

follow along

Get our FREE grocery list & meal prep guide.

Get your hands on our EXACT grocery shopping list and one hour food prep list (yes, just one hour for a weeks worth of prep!) Grab this FREE guide to food prep your way to results and get our recipes for our favorites like: overnight oats, egg cups, and quinoa salad! 

Yes, please! Gimme that guide!

Join our FREE home workout challenge. 

Struggling to get moving? Not for long. We prepped a week's worth of at home workouts (no equipment required!) and you can get them for FREE! Just 10 minutes a day can start your total transformation. Step away from the desk and get going! 

I'm in! Let's do this!

Join the TKM Insiders

Want the latest and greatest fitness and nutrition tips delivered straight to your inbox each week? Yeah, we thought so. You'd be crazy not to! Just pop in your info below and become a TKM insider to receive alllllll the things. 

Yes, please! I want in!