Are you ready to start looking and feeling a hell of a lot better?
You’re hunched over a keyboard by day, working a job you love … but crying into your merlot at night, realizing yet another day has passed where your workout pants didn’t see the inside of a gym. (Ugh. Just pass the chips and queso and iPhone and call it a day, please.)
One that spells out meal planning, so you can quit worrying about what you’re cooking tonight and run your business -- or just kick back in front of the game that’s on.
(Oh, and one that approves cheating: sure, you like veggies … but you also like wine. And beer.)
Well, I’m glad you asked: My theory is simple: micro-changes, macro-results. This isn’t a diet or a one-week workout program, and I’m not going to try to train you to run a half-marathon with your spouse in three weeks. It’s about taking small steps to see big results in creating a lifestyle that you can stick to.
It’s about living a full life, feeling good, and making conscious decisions about how you’re fueling and moving your body, so you can serve your friends and family (and clients!) with your very best.
We have fun, we don’t take ourselves too seriously, aaaaand we allow that cheat beer or 11 p.m. ice cream run to be programmed in.
Hey, YOU!
Imagine a non-diet approach to health & fitness, one that takes into account your crazy work hours and late nights launching.
I'm sure you're wondering: Is this really for me? Will this really work? And who is Drew?
Are you ready to start looking and feeling a hell of a lot better?
You’re hunched over a keyboard by day, working a job you love … but crying into your merlot at night, realizing yet another day has passed where your workout pants didn’t see the inside of a gym. (Ugh. Just pass the chips and queso and iPhone and call it a day, please.)
Imagine a non-diet approach to health & fitness, one that takes into account your crazy work hours and late nights launching.
One that spells out meal planning, so you can quit worrying about what you’re cooking tonight and run your business -- or just kick back in front of the game that’s on.
(Oh, and one that approves cheating: sure, you like veggies … but you also like wine. And beer.)
I’m sure you’re wondering: Is this really for me? Will this really work? And who is Drew?
Well, I’m glad you asked: My theory is simple: micro-changes, macro-results. This isn’t a diet or a one-week workout program, and I’m not going to try to train you to run a half-marathon with your spouse in three weeks. It’s about taking small steps to see big results in creating a lifestyle that you can stick to.
It’s about living a full life, feeling good, and making conscious decisions about how you’re fueling and moving your body, so you can serve your friends and family (and clients!) with your very best.
We have fun, we don’t take ourselves too seriously, aaaaand we allow that cheat beer or 11 p.m. ice cream run to be programmed in.
Hey, YOU!
about what you’re cooking tonight and run your business -- or just kick back in front of the game that’s on.
(Oh, and one that approves cheating: sure, you like veggies … but you also like wine. And beer.)
I’m sure you’re wondering: Is this really for me? Will this really work? And who is Drew?
Well, I’m glad you asked: My theory is simple: micro-changes, macro-results. This isn’t a diet or a one-week workout program, and I’m not going to try to train you to run a half-marathon with your spouse in three weeks. It’s about taking small steps to see big results in creating a lifestyle that you can stick to.
It’s about living a full life, feeling good, and making conscious decisions about how you’re fueling and moving your body, so you can serve your friends and family (and clients!) with your very best.
We have fun, we don’t take ourselves too seriously, aaaaand we allow that cheat beer or 11 p.m. of ice cream run to be programmed in.
"It’s about living a full life, feeling good, and making conscious decisions about how you’re fueling and moving your body ..."
Step-by-step nutrition guides to get you started eating clean(er!) -- so you can simplify your grocery shopping and get cookin’ up a healthy storm in the kitchen.
SHOW ME THE PLAN!
Nutrition
01
Simple and speedy at-home workouts to get you off the couch, away from the desk, and moving again. No excuses, play like a champ.
YES! GET MY WORKOUTS!
Workouts
02
One-on-one mentoring and health coaching, tailored to your personal needs (and struggles!). Some say I’m like a therapist and bootcamp leader rolled into one.
TEACH ME YOUR WAYS
Coaching
03
Still not sure if TKM is the perfect fit? Worry not! Shoot an email on over to: hi@thekutchermethod.com and we’ll give A’s to your Q’s!
THE METHOD
See if The Kutcher Method is right for you.
I may be able to help if ...
I may not be able to help if ...
CLICK THE ARROW TO SEE
CLICK THE ARROW TO SEE
You’re dreaming of a kale cleanse for the next 30 days -- come on, food shouldn’t be boring (or one color?) … and NO one can do that or enjoy that. Delicious, fun food, please!
You’re finally ready to do the work (and admit that those cleanses and workout apps just weren’t right for you … and that box gym was a smidge intimidating.)
TKM IS NOT RIGHT FOR YOU IF:
TKM IS RIGHT FOR YOU IF:
You’re looking for an overnight transformation for your weekend trip --- you know those don’t exist, unless you have the worst 24 hour flu of your life, right?
You don’t just want a “quick fix.” You want to look differently and feel more alive: -- you know real change comes with actual shifts in your outlook and your lifestyle.
TKM IS NOT RIGHT FOR YOU IF:
TKM IS RIGHT FOR YOU IF:
You aren’t willing to try, to make micro-changes, or switch up the way you’ve been thinking about your health all these years and start fresh.
You’re done with the guilt, the lack of self control (whole bag of popcorn at your desk, much?), the feelings of “I’ll never measure up” ... you’re ready to feel empowered, excited, and enough.
=
TKM IS NOT RIGHT FOR YOU IF:
TKM IS RIGHT FOR YOU IF:
You’re not ready to actually commit, go-getter-style isn’t really your thing, and you’d rather have results without the work.
You want to be the BEST version of yourself -- where’s that high school athlete you once were!? You wanna wake up and be proud of the things you’re about to do (and eat) for the day.
TKM IS NOT RIGHT FOR YOU IF:
TKM IS RIGHT FOR YOU IF:
You truly believe that you can’t bounce back or get it together. Hey. Bring it in: You can do anything you put your mind to, it’s just that powerful. But if it’s already made up, this isn’t for you, my friend.
You roll your eyes at fad diets: C’mon, they don’t work, and the gazillion-day shred workout DVDs aren’t as appealing as Netflix is. Plus, you can spot a fake before & after Instagram pic in heartbeat.
TKM IS NOT RIGHT FOR YOU IF:
TKM IS RIGHT FOR YOU IF:
Welp, it looks like you're the right fit!
It's cool. We will leave you with this then...
GET STARTED
WATCH THIS
LEARN MORE ABOUT DREW
Small town Wisconsin boy with big ambitions and an obsession with feeling good (and I mean realllll good), I’m the kind of guy who wakes up at 5 A.M. fired up to get in a workout and ready to slam a protein shake -- buttttttt I realize that isn’t exactly normal, so that’s where I step in to help inspire tiny steps towards big goals that will give you a plan for even the toughest days (you know, the ones where that “Hot Donuts Now” sign is just calling your name loud and clear.)
hi, there. I'm
Drew Kutcher
I’m pretty sure you love scrolling through the squares, so why not follow me for daily tips, motivation, and at home workouts to test out!
@kickingitwithkutch
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