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Meet Drew







Join the Home Workout Challenge

I’m not extra-ordinary. Nope, in fact, I was just like you a few years ago: I was overweight, unhappy, and struggling to find something that made me look and more importantly FEEL good. I didn’t know anything about fitness besides high school sports and watching a ton of ESPN my whole life. If I can make the changes, so can you. I’m just a regular dude from Wisconsin who has grown passionate about working out and fueling my body with real food (not the processed crap that always look SO good at the grocery store and even tastes good for a hot sec). 

I want to help you transform. I want to inspire you to take tiny steps that will turn into giant leaps towards a new you. I don’t want you to starve yourself, cut out red meat and beer, or run every day. I want you to start to understand and feel how your body works through simple at-home workouts and food planning. 

When you look good, you feel good … and who doesn’t want to look hotter for their better half?! You’re just a much happier person to be around, and the world really does need more of those right now -- as do your family, your buddies, and your community.



Most days you can find me running the trails of Wisconsin, hitting our small town local gym, hanging out with my babe of a wife and our two furry (and naughty) rescue pups, watching Dancing With the Stars until we fall asleep on the couch. 

Maybe you’ve got zero strategy to meal plan anything besides chips and salsa, or have tried all the diets. Maybe you signed up for a gym and never once stepped foot in it, OR you’re grinding behind a desk all day and going to the gym isn’t going to happen unless it’s at like, 5 a.m. 

I get it, you’re busy, overworked, maybe underpaid, and working out might be hard for you to do. Don’t worry; I’ve got you covered. Thinking about finding your “inner-athlete” or eating clean might sound intimidating, exhausting, and hell, it might just seem flat out impossible. 

The way I see it you have a few options: you can keep hoping you’ll get bit by the six-pack bug, pray your tastebuds will magically change and start to crave kale, or hope that your car magically lands you at the gym each day ... or you can hire me to help you get back on track. 

Drew Kutcher


Five FUN Facts

I am from a tiny town in Wisconsin with less than 1,000 humans. 

Five FUN Facts

Our two pint-sized pups rule the house, and I’m totally okay with that.

Five FUN Facts

I’m a total sucker for sitcoms. Current Faves: Last Man Standing, How I Met Your Mother, and This is Us.

Five FUN Facts

I suffer from slight OCD and vacuuming is one of my favorite hobbies (the dogs hate it!) 

Five FUN Facts

I could meet a total stranger anywhere and become best friends with them in ten minutes flat. 

I’m pretty sure you love scrolling through the squares, so why not follow me for daily tips, motivation, and at home workouts to test out!


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Join our FREE home workout challenge. 

Struggling to get moving? Not for long. We prepped a week's worth of at home workouts (no equipment required!) and you can get them for FREE! Just 10 minutes a day can start your total transformation. Step away from the desk and get going! 

I'm in! Let's do this!

Get our FREE grocery list & meal prep guide.

Get your hands on our EXACT grocery shopping list and one hour food prep list (yes, just one hour for a weeks worth of prep!) Grab this FREE guide to food prep your way to results and get our recipes for our favorites like: overnight oats, egg cups, and quinoa salad! 

Yes, please! Gimme that guide!

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Want the latest and greatest fitness and nutrition tips delivered straight to your inbox each week? Yeah, we thought so. You'd be crazy not to! Just pop in your info below and become a TKM insider to receive alllllll the things. 

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