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INFORMATION

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Nutrition

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You’re super serious about finally seeing results -- you just don’t QUITE trust yourself enough that you’ll follow through if left up to your own devices.

I mean, let’s be honest: you’ve tried memberships, accountability buddies, and diets in the past … they didn’t work.

You need a little extra push in the right direction, someone to vent to when you’re not feeling it, and someone to tell you exactly how to get motivated to workout with your crazy schedule.

Get my full attention, my one-on-one coaching, specific nutrition and fitness plans designed just for you, my cheerleading skills (I have to admit, my high-kick needs work) and the accountability you need to implement the changes into your life.

I’m about a lifestyle, not a fad. Let me walk you week-by-week towards a new you: one that you’ll be proud of (and one that won’t quit!).

COACHING

ASSESSMENT

First, we’ll evaluate your current health and fitness level through honest (no lying necessary) questionnaire. I’ll read through your current strengths and opportunities and start to develop a plan to help you reach your bomb.com goals.

01

STRATEGY

Then, hop on a phone call to dig a little deeper into your weaknesses (hello, wine and donuts) and start to strategize the baby steps you’ll begin taking to start feeling like a new YOU. I believe in tiny changes, big results: and I’m not putting you on an NFL training camp program or Beyoncé lemon water diet, this is all about real food, real workouts, real results. 

02

ACCOUNTABILITY

Next, we set up follow-up appointments and check-ins, so you don’t have to worry about anything but the very next step I give you to do. Research shows that simple accountability is all it takes to implement lifestyle changes. We’ll talk through developments, dissect your food journal, and move forward little by little with confidence (and rockin’ body, because let’s be honest, progress WILL come.) 

03

The Process

- Kendall Knotz

I have lost 10 pounds since being with Drew and I have been able to completely change my eating habits. With the help of Drew I have gained the knowledge that it is possible to eat healthy while living a busy schedule by way of meal prepping full meals as well as snacks. Drew provided me the knowledge and resources to achieve that goal. Drew also provides me daily workouts that get sent to my phone and because of this I no longer lack the confidence in the gym. I am able to set foot in the gym and provide my body the exercise it needs. Drew helps you change yourself not only in the present but your future self. He sets you up for a lifetime of success!

“Drew helps you change yourself not only in the present but your future self. He sets you up for a lifetime of success!”

reviews

- Dannie Fountain

Drew is the only solution I recommend for long-term improvements in health and wellness, because Drew gets it. He’s willing to do the hard work to create a custom solution, hold you accountable, and help you on the way to your goals. I’ve lost weight, obviously. I’ve gotten consistent about working out. I’ve found a new sense of confidence (AND EVEN MODELED LINGERIE PUBLICLY). I still love whiskey, but I do so in better moderation.

“Drew is the only solution I recommend for long-term improvements in health and wellness, because Drew gets it.”

reviews

- Jordan Lebahn

Since working with Drew, I have gained more energy and more confidence in myself, especially when people comment on how great I look, or ask what my secret is. I’ve lost 25 pounds now and have continued to see results in smaller fitting clothes and increased strength. Drew is like your long-lost friend. You jump on a call with him - and it feels like you’ve known him forever. Drew is friendly, upbeat and never afraid of a challenge. Drew’s passion for being healthy is contagious.

“Since working with Drew, I have gained more energy and more confidence in myself, especially when people comment on how great I look, or ask what my secret is.”

reviews

- Aaron Pugh

The Kutcher Method was simple to follow and was more about how I felt rather than how much weight I could lose quickly. It was an easy to adapt lifestyle change rather than a quick diet. I did end up losing almost 20lbs, but Drew never made that the focus. He was more concerned about my energy levels and helping me to enjoy living a healthier lifestyle! 

“He was more concerned about my energy levels and helping me to enjoy living a healthier lifestyle!”

reviews

- Paul Futrell

Drew has helped me combine the information, write down, ponder what I am ingesting, what foods I am using as fuel; while also monitoring my progress, nutrition, workouts, and weight. For the first time in a long while, I am being conscience about my meal planning, looking forward to my workouts, and honestly, love getting the feedback because if I have a question or need guidance, I reach out and he hits me back with the intel. Plus he keeps me laughing and that keeps me engaged.

“Plus he keeps me laughing and that keeps me engaged.”

reviews

Let's do this!

Personal Coaching starting at $350/month! Drew only takes on a limited number of clients each month! Book your FREE consult call today to get started!

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Join our FREE home workout challenge. 

Struggling to get moving? Not for long. We prepped a week's worth of at home workouts (no equipment required!) and you can get them for FREE! Just 10 minutes a day can start your total transformation. Step away from the desk and get going! 

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Get our FREE grocery list & meal prep guide.

Get your hands on our EXACT grocery shopping list and one hour food prep list (yes, just one hour for a weeks worth of prep!) Grab this FREE guide to food prep your way to results and get our recipes for our favorites like: overnight oats, egg cups, and quinoa salad! 

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